TESTOSTERONE REDUCER SIGNALS YOU SHOULD KNOW

Testosterone deficiency is a factor that is directly related to male infertility. Early recognition of the signs of testosterone deficiency will help you quickly find ways to improve your sexual health.
Testosterone is a naturally occurring hormone in the man’s body. It is produced by the testes and is closely related to men’s health and sex life. Testosterone stimulates sperm production mechanisms and the ability to have sex in men. It also contributes to building muscle and bone mass.
The production of testosterone will naturally decline with age. However, it can also be affected by many other causes that do not follow the laws of nature. When testosterone decline is stronger than normal, there will be 11 characteristic signs, including
1. Reduce libido
Testosterone plays an important role in determining sexual ability in men. So, when testosterone levels go down, so does a man’s libido. This is usually common in men age 45 and up.
2. Low amount of semen
Testosterone has an active role in sperm production. It is a milky white liquid that aids in sperm motility and movement. Men with reduced testosterone often have lower semen volume overtime during ejaculation.
3. Hair loss
Testosterone also plays a role in a number of other body functions, including ensuring healthy hair in men. Low testosterone causes men to shed a lot of hair and hair. That is also why most men entering sexual maturity have baldness on several levels.
4. Tired
Men with impaired testosterone often experience fatigue and lack of energy. So, if you find yourself feeling tired all the time, even though you eat and rest regularly, think about the possibility of testosterone deficiency.
5. Losing muscle mass
The muscles of people with testosterone decline will become more loose than usual. Besides losing muscle mass, men with low testosterone also tend to “develop obesity” due to increased body fat mass.
6. Weak bones
Similar to osteoporosis in postmenopausal women, men who enter the age of menopause or naturally impaired testosterone will also experience bone problems. At that time, they have weaker bone mass and more likely to fracture.
7. Mood changes
In addition to having a direct impact on physical health, testosterone is also likely to affect men’s mood and mental health. Low testosterone causes men to have mood swings. They may even be at risk for depression, irritability, and difficulty concentrating on something.

Comments

Post a Comment

Popular posts from this blog

WHY YOGA IS GOOD FOR MEN’S HEALTH

Image
Scientists think yoga plays an important role in defeating half of the symptoms of depression. Regardless of your fitness goals, yoga is responsive, provided you spend more time at the gym. The results you will get are good cardiovascular recovery, peaceful inner and many other health values. Yoga is becoming more popular in men. In addition to reducing stress, increasing flexibility, yoga also reduces the risk of heart disease, depression, and high blood pressure. Researchers have shown that two or three yoga sessions a week will help bring very good results and effectively affect our daily habits. Yoga will help you adjust your breathing, learn to regulate your mood and improve your concentration. Men often have to control emotions and stress so susceptible to cardiovascular diseases. 1. Helps flush out toxins The male body is inherently more toxic than women because of frequent exposure to alcoholic beverages, tobacco … In addition, liver function in men i
Read more

WAYS TO LOSE WEIGHT FOR MEN YOU SHOULD KNOW

Image
Not only for women, but weight is also a common obsession for many men because men do not know how to lose weight for men so quickly, effectively, while ensuring health and energy. Women often maintain a harsh diet and exercise to stay in shape, while men have little experience with weight loss issues. In fact, men are also hard to resist the appeal of food that makes them easy to gain weight and less attractive to women. So, here are some ways to lose weight for men that you can refer to. 1. Change the snack menu Get rid of processed foods in your daily snack menu. Instead of eating hamburgers when you’re hungry, try high-fiber whole grains, or replace greasy foods like chips, sweet bread with low-fat salads and milk, or smoothies tree. As a male, you usually consume more energy and are more likely to feel hungry. A healthy, low-fat snack will provide you with enough energy to keep your body healthy while not losing weight. 2. Drink enough water every day
Read more

THE CONCEPT OF MEN’S SKINCARE NEED TO KNOW

Image
Not only women need beauty, but men also need to take care of their skin to have a confident, brighter and more successful appearance in life. However, boys often think that just a little water and a dry towel is enough to wash their face clean without care, and almost no care for their skin. This is a completely wrong idea of ​​men. Taking care of men’s skin only takes a few simple steps, not as fussy as women but will help men’s skin become healthy and ensure the smooth stretch is prolonged. 1. Men do not need to use moisturizers You may think that you do not need to use moisturizers. Yes, you may not need a moisturizer if your skin is oily, but if your skin is dry, then moisturizers will work. Dry skin is often at risk for eczema or abnormal skin color. So, buy more moisturizer when buying soap or face wash! One point to note is that there are many men who think that facial care products can make hair softer, but this is not the right opinion. Men’s skincare
Read more